Early morning wake-up
Early morning wake-up

Rise before dawn at 4:30-5:00 AM to gain quiet morning hours for personal preparation and strategic thinking. Maintains circadian rhythm advantage through consistent sleep schedule.

Productivity category
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Daily physical training
Daily physical training

Engage in 60-minute morning workout combining cardio, strength training, and flexibility exercises. Prioritizes functional fitness over aesthetic goals, often incorporating sports-specific movements.

Health category
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Strategic reading sessions
Strategic reading sessions

Dedicate 30-45 minutes daily to reading books on leadership, social issues, and industry trends. Alternates between physical books and digital summaries for efficient information absorption.

Growth category
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Store visitation ritual
Store visitation ritual

Conduct unannounced visits to 3-5 Starbucks locations weekly. Engages staff in operational discussions and observes customer interactions without corporate identifiers.

Connections category
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Mindfulness intervals
Mindfulness intervals

Practice 10-minute breathing exercises before major decisions. Uses tactile focus objects like coffee beans to anchor attention during stressful periods.

Health category
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Employee benefit prioritization
Employee benefit prioritization

Allocate 20% of executive meeting time to workforce wellness initiatives. Personally reviews healthcare plan utilization reports quarterly.

Resources category
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Sensory quality control
Sensory quality control

Conduct daily aroma tests in roasting facilities and stores. Banned competing smells like toasted cheese to protect coffee scent integrity.

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Evening family commitment
Evening family commitment

Protect 6:30-8:30 PM as sacrosanct family time. Implements 'no devices' rule during dinner to foster present-moment engagement.

Connections category
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Strategic closure decisions
Strategic closure decisions

Review underperforming locations quarterly using customer dwell-time metrics. Closes stores failing experience benchmarks despite financial viability.

Growth category
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Social impact integration
Social impact integration

Allocate 15% of marketing budget to community initiatives. Requires local stores to partner with neighborhood organizations.

Resources category
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Mentorship sessions
Mentorship sessions

Host monthly roundtables with junior employees across departments. Focuses on identifying unconventional talent through situational problem-solving.

Growth category
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Crisis rehearsal drills
Crisis rehearsal drills

Conduct quarterly scenario planning for supply chain disruptions. Simulates responses to coffee crop failures or geopolitical crises.

Productivity category
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Cultural immersion travel
Cultural immersion travel

Visit three international markets annually for extended stays. Engages local coffee rituals rather than formal business meetings.

Growth category
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Transparent communication
Transparent communication

Publish unedited employee feedback in quarterly reports. Shares critical comments unchanged with board members.

Connections category
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Long-term value focus
Long-term value focus

Evaluate all initiatives against 10-year impact projections. Rejects short-term profit plays conflicting with brand equity.

Productivity category
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Ethical sourcing audits
Ethical sourcing audits

Personally visit coffee farms biennially. Verifies fair trade practices and environmental compliance beyond certification requirements.

Resources category
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Innovation sandboxing
Innovation sandboxing

Allocate 5% of R&D budget to experimental concepts. Prototypes ideas like coffee-infused alcohol without performance expectations.

Growth category
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Nutrition-conscious fueling
Nutrition-conscious fueling

Consume protein-rich breakfast within 90 minutes of waking. Avoids sugary snacks, preferring nuts and whole fruits for sustained energy.

Health category
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Post-crisis analysis
Post-crisis analysis

Conduct failure autopsies after resolved issues. Documents root causes rather than assigning individual blame.

Productivity category
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Digital detox periods
Digital detox periods

Implement 4-hour daily email blackouts. Delegates communication triage to assistants during focused work blocks.

Productivity category
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