Periodic Table of Habits
Spends months researching purchases to align with personal identity and values. Focuses on how items reflect self-image rather than impulse buying.
Closes email, social media, and phones during deep work sessions. Creates environment for focused thinking without interruptions.
Schedules dedicated blocks for high-value tasks before handling smaller requests. Protects against productivity leakage from minor tasks.
Uses expressive gestures and analogies to explain concepts. Maintains enthusiastic physical engagement during conversations.
Asks 'What's preventing change?' before proposing solutions. Focuses on removing obstacles rather than adding pressure.
Begins explanations with surprising facts or mysteries to engage attention. Structures narratives around cognitive hooks.
Continuously notes and questions unusual human behaviors in real-time. Documents patterns for potential research angles.
Cites studies before personal opinions in discussions. Distinguishes between researched facts and individual perspectives.
Chooses workspaces based on practical needs (e.g., dog-friendly locations). Optimizes surroundings for specific task requirements.
Edits social posts multiple times for optimal self-presentation. Polishes messages to balance authenticity and impression management.
Pauses to assess intuitive reactions before decisions. Validates instincts against observable patterns.
Asks requesters to rank their own demands. Forces clarity on true importance through participatory filtering.
Develops relatable comparisons for abstract concepts. Tests metaphors for clarity before implementation.
Identifies environmental cues linked to behaviors. Creates associative chains between context and actions.
Repeatedly refines key phrases for maximum impact. Focuses on linguistic precision in professional communications.
