Marc Andreessens Productivity Habits for Venture Capital Success
Habit Pyramid
Filters & Legend
Impact:
Effort:
Category:
Level
Foundation
Booster
Keystone
Pinnacle
Impact
High
Medium
Low
Effort
High
Medium
Low
Categories
Foundation Habits
1
Em
Early morning wake-up
3
Me
Morning exercise ritual
4
Pb
Protein-focused breakfast
11
Ft
Family time ritual
13
Ss
Sleep schedule optimization
Booster Habits
5
Dp
Daily priority mapping
7
Sm
Strategic meeting filtering
8
Bt
Buffer time scheduling
10
Ek
Evening knowledge absorption
12
Np
Next-day preparation
17
Ie
Industry event curation
18
Mt
Mentorship time allocation
19
Et
Email triage system
20
Tp
Travel productivity optimization
Keystone Habits
2
St
Structured time blocking
6
Pd
Protected deep work
9
Pc
Portfolio company immersion
16
Ea
Executive assistant partnership
Pinnacle Habits
14
Bw
Bi-annual workload audit
15
Ap
Annual plan rewriting
Early morning wake-up
Impact:
Effort:
Foundation
#Productivity
Rising at 5:30 AM to gain quiet hours for strategic thinking and productivity before daily demands begin. Creates uninterrupted time for high-priority cognitive work.
Structured time blocking
Impact:
Effort:
Keystone
#Productivity
Scheduling every activity including sleep, meals, and free time using strict calendar management. Eliminates decision fatigue through predetermined time allocations.
Morning exercise ritual
Impact:
Effort:
Foundation
#Health
Engaging in brisk walks, gym sessions, or stretching before work to enhance mental acuity. Combines cardiovascular activity with mobility work for full-body activation.
Protein-focused breakfast
Impact:
Effort:
Foundation
#Health
Consuming quick, nutrient-dense meals like eggs or protein smoothies to stabilize energy. Emphasizes metabolic efficiency over elaborate meal preparation.
Daily priority mapping
Impact:
Effort:
Booster
#Productivity
Reviewing calendar and objectives each morning to align tasks with strategic goals. Involves ranking activities by potential return on time investment.
Protected deep work
Impact:
Effort:
Keystone
#Productivity
Reserving morning hours for intense focus sessions without meetings or interruptions. Uses physical isolation and distraction-blocking tools to maintain flow state.
Strategic meeting filtering
Impact:
Effort:
Booster
#Productivity
Applying rigorous selection criteria to meetings based on alignment with key priorities. Rejects opportunities that don't offer high-value networking or deal flow potential.
Buffer time scheduling
Impact:
Effort:
Booster
#Productivity
Inserting 15-30 minute gaps between meetings for note-taking and mental reset. Prevents schedule cascade failures and maintains decision quality throughout day.
Portfolio company immersion
Impact:
Effort:
Keystone
#Connections
Regular strategy sessions with startup founders to provide hands-on guidance. Combines operational advice with network access and talent recruitment support.
Evening knowledge absorption
Impact:
Effort:
Booster
#Growth
Dedicating post-dinner hours to reading books, research papers, and industry reports. Focuses on historical tech patterns and adjacent field innovations.
Family time ritual
Impact:
Effort:
Foundation
#Connections
Strict evening hours reserved for spouse and children without digital devices. Involves shared meals and activities that facilitate genuine connection.
Next-day preparation
Impact:
Effort:
Booster
#Productivity
Nightly review of schedule and materials for upcoming meetings and decisions. Includes physical organization of workspace and digital files.
Sleep schedule optimization
Impact:
Effort:
Foundation
#Health
Consistently aiming for 7-8 hours with fixed bedtime and wake-up alarms. Uses sleep tracking to balance recovery needs against work demands.
Bi-annual workload audit
Impact:
Effort:
Pinnacle
#Productivity
Six-month reviews of commitments and yes/no decision thresholds. Involves canceling or delegating non-core activities.
Annual plan rewriting
Impact:
Effort:
Pinnacle
#Growth
Complete refresh of personal goals and activity alignment each year. Discards outdated objectives before setting new priorities.
Executive assistant partnership
Impact:
Effort:
Keystone
#Resources
20+ year collaboration with same assistant for calendar and workflow management. Builds institutional knowledge and decision-making context.
Industry event curation
Impact:
Effort:
Booster
#Growth
Selective attendance at conferences offering founder networking and trend insights. Prioritizes events with emerging tech demonstrations over panels.
Mentorship time allocation
Impact:
Effort:
Booster
#Growth
Scheduled sessions with junior investors and founders for career development. Focuses on pattern recognition and decision-making frameworks.
Email triage system
Impact:
Effort:
Booster
#Productivity
Using filters and delegation to process high-volume communication efficiently. Responds only to messages requiring personal expertise or relationships.
Travel productivity optimization
Impact:
Effort:
Booster
#Productivity
Using transit time for reading, email processing, and strategic thinking. Packs physical books to avoid digital distraction during flights.