High-Intensity Daily Workouts
Prioritizes short, intense resistance training sessions combined with sports and rest. Focuses on building physical stamina to sustain energy for long-term wealth-building efforts.
Morning Workout Priority
Never starts the day without completing a workout, regardless of external demands. Treats exercise as non-negotiable first-circle priority before family or work.
Fasting as Metabolic Tuning
Intermittently skips meals to maintain cognitive sharpness and physical leanness. Combines with paleo-inspired eating when not fasting.
Meditation for Mental Clarity
Practices insight meditation to observe thought patterns without attachment. Focuses on understanding mind mechanics rather than specific outcomes.
Reading with Retention Focus
Reads extensively but selectively, prioritizing retention over volume. Revisits key texts multiple times instead of chasing new releases.
Avoid Zero-Sum Games
Actively rejects competitive scenarios where others must lose for personal gain. Seeks wealth creation opportunities with network effects.
Material Wealth Over Possessions
Invests in assets rather than luxury goods. Measures net worth through ownership stakes, not visible consumption.
Scalable Output Creation
Focuses work on products/services with unlimited replication potential. Avoids time-for-money tradeoffs through automation.
Track Habit Progress
Maintains strict metrics for habit adherence. Uses morning workout performance as daily health benchmark.
Positive Situation Reframing
Consciously reinterprets negative events through optimistic lens. Seeks hidden benefits in challenges.
Habit Stacking Technique
Links new habits to existing routines. Uses morning workout as anchor for subsequent productive behaviors.
Caffeine Elimination
Avoids stimulants to maintain natural energy rhythms. Uses exercise-induced endorphins as alternative focus booster.
Alcohol Reduction Strategy
Limits drinking through social circle curation and morning accountability. Uses workout performance as sobriety check.
Failure-Tolerant Diet Approach
Follows paleo guidelines without self-judgment for lapses. Focuses on progression rather than perfection.
Continuous Skill Development
Allocates daily time for learning marketable abilities. Prioritizes skills with compounding knowledge benefits.
Deliberate Habit Evaluation
Regularly audits routines for ongoing relevance. Questions if habits serve current goals versus past conditioning.
Time Allocation by Priority
Structures schedule around concentric circles of responsibility (self, family, work). Never compromises inner circles.
Spiritual Health Maintenance
Engages in philosophical study and meaning exploration. Views spirituality as requirement for grounded ambition.
Family Health Prioritization
Extends self-care habits to immediate family. Creates shared rituals around exercise and nutrition.
Self-Ownership Mindset
Takes full responsibility for circumstances. Rejects victim narratives in personal and professional contexts.
Status Game Avoidance
Ignores social signaling competitions. Measures success against personal benchmarks rather than peers.
Input/Output Decoupling
Seeks work where effort and results aren't linearly tied. Builds systems generating value during downtime.
Perpetual Learning Commitment
Studies diverse subjects beyond formal education. Prioritizes understanding over credentials.
Mental Model Utilization
Applies frameworks from physics and economics to decisions. Tests assumptions through first-principles analysis.
Two-Factor Calendar Authentication
Requires dual justification for time commitments. Eliminates non-essential meetings and obligations.