Challenge
Make and perform a one-minute original piece
Whena sound or image makes you want to respond
Make an original performance from one observation.
- Window
- One week
- Mission steps
- Observe a sound or image; write original words or rhythm.
- Try twice; change one expressive detail.
- Perform one minute, privately or for a willing listener.
- Finish
- A piece and complete performance.
- Adapt
- Speak, hum or tap. Private counts.
Start tiny
Make one line or rhythm.
SafetyUse your own words. Keep sound comfortable.
Evidence grade CPractitioner method or editorial idea
Carnegie Hall, Link Up: The Orchestra Sings,2015, Rhythm, p.82. Read the source ↗ — short adult rhythm-making adaptation.
Challenge: A bounded mission with a clear finish. It can combine practices over days or weeks.



