Foundation
Tap a rhythm from four words
Whena phrase catches your ear
Choose four words, such as rain, window, river, home. Say them in a repeating order and tap once for each syllable. Then keep the taps going while saying the words silently.
Start tiny
Tap the rhythm of one word.
SafetyTap gently where the sound will not disturb others.
Evidence grade CPractitioner method or editorial idea
Carnegie Hall, Link Up: The Orchestra Sings,2015, Rhythm, p.82. Read the source ↗ — short adult rhythm-making adaptation.
Foundation: Small recurring actions with little setup. Choose anchors that fit your day.



