Foundation

Wipe the bathroom sink

Whenyou finish brushing your teeth

Use a dedicated bathroom cloth with water and a suitable cleaner if needed. Wipe toothpaste and splashes from the basin and rim; rinse or launder the cloth after use.

Start tiny

Wipe one toothpaste mark.

SafetyFollow product and surface labels. Never mix cleaners; ventilate and keep products from children and pets.

Evidence grade CPractitioner method or editorial idea

CDC, When and How to Clean and Disinfect Your Home (31 January 2025). Read the source ↗ — cleaning guidance; cue and frequency are editorial defaults, adjusted to actual need.

Foundation: Small recurring actions with little setup. Choose anchors that fit your day.

From the same deck

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From the screen to the fridge

Put the card where the habit happens.

Every deck is free to download and print at home, then pin up: on the fridge, the mirror, beside the monitor. Or get the printed edition, ready to pin up the day it arrives.