Foundation
Sort clothes when undressing
Whenyou take off daytime clothes
Put dirty washable clothes in a hamper; hang clean-enough clothes in one rewear spot. Store ready-to-put-away items. Use reachable hooks or bags; spread damp garments until dry.
Start tiny
Sort one garment.
Evidence grade CPractitioner method or editorial idea
KC Davis, What is Struggle Care? Read the source ↗ — functional care and rest framing; this specific reminder is an editorial adaptation, not a tested intervention.
Foundation: Small recurring actions with little setup. Choose anchors that fit your day.
