Foundation

Remove one distraction from the frame

Whenyou are about to take a photograph

Look around all four edges of your frame. Shift position or framing to exclude one distracting edge object while keeping what attracted you. Make the photograph.

Start tiny

Check one edge and reframe.

SafetyStay on safe permitted ground; stop moving before you frame.

Evidence grade CPractitioner method or editorial idea

Nikon School, Working Notes, Subject, Background, Light, pp. 23–25. Read the source ↗ Practice, cue and time are editorial adaptations of documented methods.

Foundation: Small recurring actions with little setup. Choose anchors that fit your day.

From the screen to the fridge

Put the card where the habit happens.

Every deck is free to download and print at home, then pin up: on the fridge, the mirror, beside the monitor. Or get the printed edition, ready to pin up the day it arrives.