Growth
Adjust light for your activity
Whenyou begin an evening room activity
Switch on an existing lamp and aim or position it to light your reading, craft or conversation comfortably. Sit where you will use it and check glare. Keep light on the route back to the door.
Start tiny
Turn on one useful light.
SafetyKeep lamps stable and clear of fabric. Do not overload outlets or trail cords through walkways.
Evidence grade CPractitioner method or editorial idea
CDC STEADI, Check for Safety: A Home Fall Prevention Checklist for Older Adults. Read the source ↗ — official guidance for routes, reach and lighting; specific reminder and cue are editorial adaptations.
Growth: Practices that need preparation, a recurring slot or a useful tool.
