Foundation
Taste an offered market sample
Whena vendor offers a suitable sample
Ask what the food is and what is in it. If it suits your needs, accept a small offered sample and taste it slowly. Ask how it is usually eaten. Buying is optional.
Start tiny
Ask the name of one unfamiliar food.
What you’ll notice
A new flavour comes with a real person’s introduction.
SafetyExplain allergies and ask about cross-contact. Skip the sample if ingredients or handling are uncertain.
Evidence grade CPractitioner method or editorial idea
Food Standards Agency, Ordering allergy-safe food. Read the source ↗ Editorial participation method; the source documents practice or relevant precautions, not a trial of this card.
Foundation: The load-bearing practices you return to. Build the base and keep it in play.
