Growth
Introduce two people with permission
Whentwo people you know may enjoy meeting
Ask each person whether an introduction is welcome. If both agree, introduce them with one shared interest and leave them free to continue or stop.
Start tiny
Ask one person whether they would welcome it.
SafetyDo not share contact details or private stories without permission.
Evidence grade CPractitioner method or editorial idea
U.S. Surgeon General, Recommendations for Individuals, social-connection resources (2025). Read the source ↗ Editorial friendship practice; timing and adaptations are suggested starting choices, not tested prescriptions.
Growth: Practices that need preparation, a recurring slot or a useful tool.
