SL-F021 minGreet a familiar face by name
Topic · 14 cards · draft
How can I build a circle I see regularly?
Greet familiar people, welcome someone at the edge and invite a small shared activity. Return to one group, then consider a monthly circle with shared jobs. The missions test new possibilities with clear stopping points.
- Foundation 3
- Growth 3
- Mastery 4
- Challenge 4
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Three easy first steps.
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Every card for this topic
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Foundation 3
Small recurring actions with little setup. Choose anchors that fit your day.
SL-F021 minGreet a familiar face by name
SL-F073–4 minInvite someone to a specific hangout
SL-F081–3 minWelcome someone standing alone
Growth 3
Practices that need preparation, a recurring slot or a useful tool.
SL-G0145–90 minReturn to the same open gathering
SL-G0460–90 minHost a small low-fuss hangout
SL-G065–10 minIntroduce two people with permission
Mastery 4
Practices you develop over weeks through skill, planning and trade-offs.
SL-M0160–120 minSustain a recurring small circle
SL-M0215–30 minDeepen a conversation at mutual pace
SL-M0315–45 minCarry an agreed group contribution through
SL-M0415–30 minRepair a friendship rupture
Challenge 4
A bounded mission with a clear finish. It can combine practices over days or weeks.
SL-C013–5 hr totalFind a recurring place to belong
SL-C0230–90 min totalReopen one drifting friendship
SL-C033–5 hr totalBring a new trio together twice
SL-C042–4 hr totalMake a shared outing work for everyone
Sources
National Institutes of Health, Social Wellness Toolkit, “Make connections” and “Build healthy relationships” (reviewed 2026-09-30). Read the source ↗
U.S. Surgeon General, Recommendations for Individuals, social-connection resources (2025). Read the source ↗
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