Growth
Leave time between commitments
WhenWhen you plan a crowded day.
Leave one unassigned interval between commitments instead of filling every available minute. Use it for a transition, an overrun or a genuine pause.
Why it works
Leave a little open ground between the crossings.
Start tiny
Protect one short gap in the plan.
What you’ll notice
One delay has room before it reaches the next commitment.
When it slips
If you cannot create a gap, move or renegotiate one flexible commitment.
Evidence grade CPractitioner method or editorial idea
Adapted from Asana. Time Blocking: Complete Guide for Focused Work and Rest. Read the source ↗
Growth: Practices that need preparation, a recurring slot or a useful tool.
