Move one reflection off your screen
Whenyou see a bright reflection while logging in
Adjust a blind, reposition a desk lamp or swivel the screen until the reflection leaves your reading area. Choose one safe adjustment and check from your usual seat.
Why it works
A reflection is something you can move without buying a filter. Treat this as a visibility experiment.
Start tiny
Shift a desk lamp slightly.
What you’ll notice
There is less reflected light over your words.
When it slips
The sun moves later; repeat the check when the reflection returns.
SafetyPersistent eye discomfort or blur needs an eye examination. Sudden vision loss or severe eye pain needs urgent care.
OSHA. Computer Workstations: Workstation Environment. eTools, undated, accessed 2026-09-29. Read the source ↗
Growth: Practices that need preparation, a recurring slot or a useful tool.
