Growth

Roast a tray of vegetables

Whenyou turn on the oven for dinner

Heat oven to 220°C/425°F. Wash and cut vegetables into similar small pieces; toss with a little oil. Spread in one layer. Roast until tender and browned, checking and turning halfway; ½-inch pieces often need about 15 minutes after preparation.

Start tiny

Wash one vegetable for the tray.

SafetyUse oven mitts and a stable hot-tray landing place. Refrigerate extras within 2 hours.

Evidence grade CPractitioner method or editorial idea

Oregon State University Extension, Food Hero. Roasted Vegetables. Read the source ↗

Growth: Practices that need preparation, a recurring slot or a useful tool.

From the screen to the fridge

Put the card where the habit happens.

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