Growth
Simmer a pot of vegetable soup
Whenyou want a meal with extra portions
For two plus an extra portion: put a can each of drained beans and tomatoes, 2 cups chopped or frozen vegetables and 2 cups broth in a pot. Bring to a boil, then simmer until the vegetables are tender, about 20–30 minutes. Serve with bread.
Start tiny
Put the unopened beans beside the pot.
SafetyCool extra soup promptly in shallow containers. Reheat to a rolling boil and 74°C/165°F.
Evidence grade CPractitioner method or editorial idea
Oregon State University Extension, Food Hero. Vegetable Beef Soup. Read the source ↗ Meat-free small-pot adaptation developed editorially.
Growth: Practices that need preparation, a recurring slot or a useful tool.
